Childbirth is a unique experience for mothers. The stress, pains, and discomforts that are associated with pregnancy and post-partum, often makes it hard to bear. But it’s a memorable experience. …
Caring for your ageing parents and other family members
Parents and other family members are precious gifts that we have. Life sure starts and ends in a family. Hence, the need for us to look after each other, beginning …
Hellooo! Family and Friends Agreements
“You deserve better than a handshake, ‘just trust me’ or even a pinky promise.” -Deborah HutchisonFamily and friends. That’s who people turn to first when they need help, and that’s …
Does my fashion sense and appearance matter in my relationships?
Fashion is an expression of who you are in speech, clothing, fragrance, hairstyles and lifestyle. It is a language, which tells a story about the person wearing it. You can …
How divorce might affect you and your family
When a couple goes through a divorce, some aspects of their lives are impacted by the divorce. Some of these impacts often leave each member of the family emotionally stressed. …
Can what you eat affect your overall well-being?
Here, I present my exclusive conversation with Ms. Lucy Ijeoma Ekpo, the CEO of Cinistaste N Treats – a food creation company. I believe there are good lessons to learn …
Potty-training a toddler: how to go about it!
Have you noticed some changes in your cute little one’s behaviour when they pee or poo? Are you wondering when to start toilet-training your toddler? Or are you merely curious …
Facemask: is it a communication barrier for the Deaf and Hard of Hearing around us?
The sense of hearing is one of the key human senses for everyday use. However, not everyone has this sense fully functional. WHO (2018) suggests that approximately 466 million people …
Fun activities that families can enjoy together – Part 1
We are living in a world where having time for ones’ family is becoming increasingly challenging, and sometimes a luxury many of us cannot afford. Yet, spending time with family …
Connect with your teens: practical tips for parent-teen bonding
Building a strong relationship with your teenagers is vital to their growth and development. When your baby arrives, to create a bond with your cute little one is relatively easier …